Incredible 20-Minute Chocolate Chip Baked Pancake Recipe Brunch Breakfast Low Sodium Recipes
"A one-dish baked pancake recipe that'll feed the whole crew!" says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "Chocolate chip baked pancakes are so so good! You'll get requests to make them often."
To make these low-sodium baked pancakes you will need oat flour or ground oats, baking powder, vanilla protein powder, maple syrup or honey, eggs, milk, coconut oil and dark chocolate chips. The pancakes bake up in a 13x9-inch baking pan in about 10 minutes!
Serve these fluffy baked pancakes for breakfast or brunch with fresh fruit or your favorite breakfast side dishes.
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Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6
Ingredients
Dry Ingredients
- 2 cups oat flour or ground oats
- 1 tablespoon baking powder
- 1 scoop vanilla protein powder, roughly a heaping 1/2 cup
Wet Ingredients
- 1/4 cup pure maple syrup or raw honey
- 1 1/2 cups milk, dairy or non-dairy
- 2 large eggs, at room temperature
- 1/4 cup unrefined coconut oil, melted
Other Ingredients
- 1/2 cup dark chocolate chips
Toppings
- strawberries, blueberries or bananas, for serving
- Greek yogurt or coconut yogurt, for serving
Helpful Products
- Mixing Spoon
- Measuring Cups
- Measuring Spoons
- Whisk
- Rubber Spatula
- Mixing Bowl
- Nonstick Cooking Spray
- Airtight Containers
- 13x9-inch Baking Pan
Recipe Notes
- Use whatever type of chocolate chips you like, but dark does have the most health benefits.
- Store any leftovers in an airtight container in the fridge.
Here's how to make it:
1. Combine the dry ingredients. Combine the wet ingredients.
2. Add the wet ingredients to the dry ingredients.
3. Fold in the chocolate chips.
4. Pour the batter into a 13x9-inch baking pan that's been greased with coconut oil. Top with a little more chocolate chips, if desired. Bake in a preheated 375-degree F oven until the center is set, about 10 to 12 minutes.
5. Cool slightly before cutting into squares. Serve with a dollop of yogurt and fresh fruit.
Recipe and photo courtesy of Clean Food Crush®.
Nutrition Facts Per Serving
Calories: 220
Total Fat: 11.4g
Saturated Fat: 6.6g
Cholesterol: 137mg
Sodium: 83mg
Total Carbohydrate: 25.3g
Dietary Fiber: 1.4g
Total Sugars: 8.6g
Protein: 9.4g
Vitamin D: 12mcg
Calcium: 790mg
Iron: 3mg
Potassium: 1798mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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