Creamy Garlic Cauliflower Recipe Side Dishes Vegetables

INTRO

Cuisine: American
Prep Time:
Cook Time:
Total Time:
Servings:

Ingredients

• 2 cups fresh or frozen cauliflower
• 1 tablespoon canola oil
• 2 tablespoons chopped onion
• 1 teaspoon garlic powder
• 1 tablespoon all-purpose flour
• 1 cup almond milk or oat milk (or your favorite milk)
• fresh chopped parsley, for garnish (optional)

Here's how to make it: 

1. Steam fresh cauliflower until tender but crisp. If using frozen cauliflower, prepare according to package directions.
2. Heat oil in small saucepan over low heat. Add onion and garlic powder, stirring often until onion is softened.
3. Whisk in flour, whisking constantly, about 1 minute. Gradually add almond or oat non-dairy milk. Season with salt and pepper. Whisk until thick and smooth. Remove from heat and pour over cauliflower. Garnish with parsley sprinkled on top.

Note: You can mash the cauliflower with the sauce of leave the florets whole.

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