Top tips | 30Seconds Health

top tips

Mindfulness Tips for Nurses During Coronavirus Pandemic: 5 "Spiritual Stretches" to Help Nurses Stay Connected to the Difference They Make

Caregivers

Mindfulness Tips for Nurses During Coronavirus Pandemic: 5 "Spiritual Stretches" to Help Nurses Stay Connected to the Difference They Make

National Blood Donor Month: How You Can Help Save Lives This Month & Throughout the Year

Family Health

National Blood Donor Month: How You Can Help Save Lives This Month & Throughout the Year

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

January 25, 2021

There’s a Syndrome We All Have (Yes, Even You): How to Recognize Imposter Syndrome

Mindfulness

There’s a Syndrome We All Have (Yes, Even You): How to Recognize Imposter Syndrome

September 16, 2020

Strep Throat or a Cold? How to Tell the Difference & When to Call Your Health-Care Provider

Family Health

Strep Throat or a Cold? How to Tell the Difference & When to Call Your Health-Care Provider

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

January 07, 2020

The Holidays Are Hard on Your Health: 7 Tips to Avoid Sabotaging Your Health During the Holidays

Family Health

The Holidays Are Hard on Your Health: 7 Tips to Avoid Sabotaging Your Health During the Holidays

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

December 11, 2019

Women Can Transform a Dismal Year Into a Happier Personal Journey: 5 Steps to Rethinking Your Life

Mindfulness

Women Can Transform a Dismal Year Into a Happier Personal Journey: 5 Steps to Rethinking Your Life

October 26, 2020

Wave Goodbye to Damage: 10 Steps to a Gentle Hair-care Routine For Healthy Wavy Hair

Hair Care

Wave Goodbye to Damage: 10 Steps to a Gentle Hair-care Routine For Healthy Wavy Hair

Uncertainties in Life – From the Pandemic to the Election: 7 Keys to Consider to Help Face Uncertainty With Confidence

Mindfulness

Uncertainties in Life – From the Pandemic to the Election: 7 Keys to Consider to Help Face Uncertainty With Confidence

Rabbi Simon Jacobson

November 19, 2020

Fashion Accessories: An Easy & Economical Way to Add Flair!

Fashion

Fashion Accessories: An Easy & Economical Way to Add Flair!

Belinda Lichty Clarke

February 16, 2017

Barrettes Are Back! How to Style Your Hair for a Beauty Boost!

Hair Care

Barrettes Are Back! How to Style Your Hair for a Beauty Boost!

Belinda Lichty Clarke

February 07, 2017

Dry January: 4 Tips to Help Meet Your Goal to Not Drink Alcohol

Mindfulness

Dry January: 4 Tips to Help Meet Your Goal to Not Drink Alcohol

Dr. Teralyn Sell

January 02, 2024

Paula's Choice Skin Care: Founder Paula Begoun Talks About the Benefits of Niacinamide for Acne & Eczema

Skin Care

Paula's Choice Skin Care: Founder Paula Begoun Talks About the Benefits of Niacinamide for Acne & Eczema

Belinda Lichty Clarke

The Masks Have It During the Coronavirus Pandemic: Wearing a Face Mask May Protect Wearer By Reducing Severity of Infection

Family Health

The Masks Have It During the Coronavirus Pandemic: Wearing a Face Mask May Protect Wearer By Reducing Severity of Infection

Dr. John S. Rinehart

October 08, 2020

Seasonal Allergies Got You Down? 5 Natural Antihistamines to Try for Your Summer Allergies

Family Health

Seasonal Allergies Got You Down? 5 Natural Antihistamines to Try for Your Summer Allergies

Dr. Vikki Petersen

Brighten Your Skin: How to Make an All-Natural Pineapple Face Pack!

DIY

Brighten Your Skin: How to Make an All-Natural Pineapple Face Pack!

The 4 Biggest Weight Loss Myths (Influencers & Social Media Get It Wrong)

Weight Loss

The 4 Biggest Weight Loss Myths (Influencers & Social Media Get It Wrong)

Dr. Sue Decotiis

February 21, 2023

Ho-Ho-Choo! 10 Common Things That May Cause Holiday Allergies!

Family Health

Ho-Ho-Choo! 10 Common Things That May Cause Holiday Allergies!

December 14, 2015

How to Take C.A.R.E. of Yourself In the New Year: 4 Healthy Tips From a Registered Dietitian

Nutrition

How to Take C.A.R.E. of Yourself In the New Year: 4 Healthy Tips From a Registered Dietitian

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

January 11, 2024

Load more