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Too Many Gel Manicures? It's Time for Some Nail Rehab! Here's How!

Nail Care

Too Many Gel Manicures? It's Time for Some Nail Rehab! Here's How!

Drowsy After Another Restless Night? Here Are 5 Tips for a Good Night's Sleep!

Sleep

Drowsy After Another Restless Night? Here Are 5 Tips for a Good Night's Sleep!

30Seconds Health

October 22, 2018

Snoring Remedies: 7 Unique Ways to Stop Snoring You May Not Have Heard Of

Women's Health

Snoring Remedies: 7 Unique Ways to Stop Snoring You May Not Have Heard Of

January 11, 2024

Minority Health Challenges: Resources for Low-Income Minorities During the Coronavirus (COVID-19) Pandemic

Family Health

Minority Health Challenges: Resources for Low-Income Minorities During the Coronavirus (COVID-19) Pandemic

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

How to Maintain Your Mental Health in the Election Cycle, Pandemic & Beyond: 4 Tips From NBA Wife & Activist Achea Redd

Mental Health

How to Maintain Your Mental Health in the Election Cycle, Pandemic & Beyond: 4 Tips From NBA Wife & Activist Achea Redd

October 23, 2020

Want to Look Stylish After Kids, Mom? Try This Easy Fashion Tip!

Fashion

Want to Look Stylish After Kids, Mom? Try This Easy Fashion Tip!

Flu Prevention: 5 Reasons Why a Flu Shot Is the Right Choice for You & Your Family

Family Health

Flu Prevention: 5 Reasons Why a Flu Shot Is the Right Choice for You & Your Family

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

October 29, 2020

Cognitive Decline: 10 Ways to Reduce Your Risk in the New Year

Family Health

Cognitive Decline: 10 Ways to Reduce Your Risk in the New Year

30Seconds Health

January 11, 2018

Food Cravings: What's Your Favorite Flavor? 10 Healthy Ways to Appease Your Hankerings!

Nutrition

Food Cravings: What's Your Favorite Flavor? 10 Healthy Ways to Appease Your Hankerings!

Vicki Shanta Retelny, RDN

Natural Ways to Manage Allergies: Affordable DIY Remedies for Allergy Sufferers

Family Health

Natural Ways to Manage Allergies: Affordable DIY Remedies for Allergy Sufferers

August 03, 2018

Anxiety & Stress Reduction Techniques: How to Move From Stress to P.E.A.C.E. (Even in These Crazy Times)

Mindfulness

Anxiety & Stress Reduction Techniques: How to Move From Stress to P.E.A.C.E. (Even in These Crazy Times)

Rachel Tenenbaum

Levels of Friendship: Refine Your Tribe So Your Relationships Are a True Energetic Echo of You

Mindfulness

Levels of Friendship: Refine Your Tribe So Your Relationships Are a True Energetic Echo of You

June Stoddard-Finemore

October 22, 2021

Preparing Your Body for Pregnancy: 5 Foods You Should Start Eating Before Getting Pregnant

Getting Pregnant

Preparing Your Body for Pregnancy: 5 Foods You Should Start Eating Before Getting Pregnant

30Seconds Health

Exercising With Kids: 5 Ideas to Disguise Fitness Workouts As Fun!

Fitness

Exercising With Kids: 5 Ideas to Disguise Fitness Workouts As Fun!

No Time for Self-care? How to Find Moments for Yourself (No Matter How Small)

Mindfulness

No Time for Self-care? How to Find Moments for Yourself (No Matter How Small)

Dr. Monisha Vasa

Healthy Lung Month: Here Are 4 Easy Ways to Protect Your Lungs & Keep Them Healthy

Family Health

Healthy Lung Month: Here Are 4 Easy Ways to Protect Your Lungs & Keep Them Healthy

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

October 23, 2020

Stage 0 Breast Cancer Is Not a Simple Thing: Read My Story About Breast Cancer

Cancer

Stage 0 Breast Cancer Is Not a Simple Thing: Read My Story About Breast Cancer

October 25, 2021

RCSI Coronavirus Study: Blood Clotting a Significant Cause of Death in Patients With COVID-19

Family Health

RCSI Coronavirus Study: Blood Clotting a Significant Cause of Death in Patients With COVID-19

30Seconds Health

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