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Expert Q&A: How Has the Coronavirus Pandemic Affected Sleep (Sleep Apnea, Insomnia) & Why Is Sleep So Important?

Expert Q&A

Expert Q&A: How Has the Coronavirus Pandemic Affected Sleep (Sleep Apnea, Insomnia) & Why Is Sleep So Important?

Dr. Sairam Parthasarathy

Holiday Weight Gain: 3 Easy Ways to Swap in Protein & Avoid Food Temptations

Nutrition

Holiday Weight Gain: 3 Easy Ways to Swap in Protein & Avoid Food Temptations

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

December 15, 2022

Lockjaw Is No Laughing Matter: What You Need to Know About TMJ Disorder (Trismus)

Diseases/Disorders

Lockjaw Is No Laughing Matter: What You Need to Know About TMJ Disorder (Trismus)

Charles Sutera, DMD, FAGD

February 09, 2021

Turn Breast Cancer Awareness Into Action: 4 Ways to Fight Breast Cancer Starting Right Now

Women's Health

Turn Breast Cancer Awareness Into Action: 4 Ways to Fight Breast Cancer Starting Right Now

Cindy Cooke, DNP, FNP-C, FAANP

October 19, 2021

How to Reduce Your Family's Sugar Intake: 5 Steps to a Healthier Diet!

Nutrition

How to Reduce Your Family's Sugar Intake: 5 Steps to a Healthier Diet!

Good Fats, Bad Fats & Inflammation: How Different Dietary Fats Affect Inflammation in the Body

Nutrition

Good Fats, Bad Fats & Inflammation: How Different Dietary Fats Affect Inflammation in the Body

Susan Masterson, PhD

August 15, 2022

Probiotics: How They Help You Improve Brain Function & Digestion!

Family Health

Probiotics: How They Help You Improve Brain Function & Digestion!

COVID-19 Face Mask Guidelines: How to Choose the Right Type of Face Mask for Your Family During the Pandemic

Family Health

COVID-19 Face Mask Guidelines: How to Choose the Right Type of Face Mask for Your Family During the Pandemic

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Breast Cancer Awareness: Our Hard Work Is Paying Off – 4 Healthy Reminders for Women

Cancer

Breast Cancer Awareness: Our Hard Work Is Paying Off – 4 Healthy Reminders for Women

Joyce Knestrick, CRNP, FAANP

October 20, 2021

Sinus Congestion: Yoga Is an Unusual & All-Natural Remedy That Works (Say What?)!

Family Health

Sinus Congestion: Yoga Is an Unusual & All-Natural Remedy That Works (Say What?)!

September 27, 2017

COVID-19 Stress & Anxiety: Highest Stress Level Since Early Days of the Pandemic Reported (Plus 5 Ways to Reduce Stress)

Mental Health

COVID-19 Stress & Anxiety: Highest Stress Level Since Early Days of the Pandemic Reported (Plus 5 Ways to Reduce Stress)

30Seconds Health

February 05, 2021

Healthy Thyroid Guide: 9 Things to Know About Thyroid Health

Family Health

Healthy Thyroid Guide: 9 Things to Know About Thyroid Health

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

February 03, 2021

Foot Health: 3 Signs That an Ingrown Nail May Be Infected!

Family Health

Foot Health: 3 Signs That an Ingrown Nail May Be Infected!

November 03, 2016

Fitness & Weight Loss Plateaus: 5 Ways to Break Through & Get More Results!

Fitness

Fitness & Weight Loss Plateaus: 5 Ways to Break Through & Get More Results!

October 13, 2017

Ready for Labor & Delivery, Mom? 5 Secrets for an Easier Labor

Labor and Delivery

Ready for Labor & Delivery, Mom? 5 Secrets for an Easier Labor

Dr. Alan Lindemann

Sleep Awareness Month: 5 Holistic Ways to Get a Better Night's Sleep

Sleep

Sleep Awareness Month: 5 Holistic Ways to Get a Better Night's Sleep

Dr. Vikki Petersen

Sleep Better Tonight: 7 Unconventional Sleep Hacks That May Help You Snooze

Sleep

Sleep Better Tonight: 7 Unconventional Sleep Hacks That May Help You Snooze

January 13, 2025

Zinc Lozenges: This OTC Medication May Help Relieve Cold & Flu Symptoms

Family Health

Zinc Lozenges: This OTC Medication May Help Relieve Cold & Flu Symptoms

Dr. Josephine Dlugopolski - Gach

October 26, 2017

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