Top tips | 30Seconds Health

top tips

Coloring Pages for Coffee Lovers: Cup of Joe Coloring Pages to Beat the Winter Blahs

Mindfulness

Coloring Pages for Coffee Lovers: Cup of Joe Coloring Pages to Beat the Winter Blahs

January 26, 2026

Bounce House Safety: How to Avoid Injury at Your Kid's Birthday Party!

Safety

Bounce House Safety: How to Avoid Injury at Your Kid's Birthday Party!

Dr. Heidi Renner

September 15, 2014

Naked Selfie Controversy: Did Pink Tell Kim Kardashian She Should Meditate?

Mindfulness

Naked Selfie Controversy: Did Pink Tell Kim Kardashian She Should Meditate?

Change in Your Menstrual Cycle? Your Body May Be Telling You Something!

Women's Health

Change in Your Menstrual Cycle? Your Body May Be Telling You Something!

Dr. Heidi Renner

October 16, 2016

Take a Pause: Dr. Shefali Explains Why Entering Stillness Is Revolutionary!

Mindfulness

Take a Pause: Dr. Shefali Explains Why Entering Stillness Is Revolutionary!

Dr. Shefali Tsabary

December 01, 2015

Daylight Saving Time May Be Dangerous for Your Health: Here's Why, Plus 9 Tips for Better Sleep

Sleep

Daylight Saving Time May Be Dangerous for Your Health: Here's Why, Plus 9 Tips for Better Sleep

Jacob Teitelbaum

Muscle Turns to Fat if You Stop Exercising - Fact or Fiction? Find Out!

Fitness

Muscle Turns to Fat if You Stop Exercising - Fact or Fiction? Find Out!

February 25, 2016

Gotta Go Right Now ... in a Public Restroom? Before You Stick Your Hands in a Jet Air Dryer, Read This!

Family Health

Gotta Go Right Now ... in a Public Restroom? Before You Stick Your Hands in a Jet Air Dryer, Read This!

How to Build the Lean, Strong Body You Want With Protein!

Fitness

How to Build the Lean, Strong Body You Want With Protein!

Have Low Self-esteem Issues? You'll Be Surprised at Who Should Be Your Best Friend!

Mindfulness

Have Low Self-esteem Issues? You'll Be Surprised at Who Should Be Your Best Friend!

Ingrid Echter

April 05, 2016

Protecting Energy In 2026 Like Taylor Swift: What's In & What's Out (Christy Whitman's Version)

Mindfulness

Protecting Energy In 2026 Like Taylor Swift: What's In & What's Out (Christy Whitman's Version)

Christy Whitman

December 26, 2025

Medicaid for Seniors: The Complete Guide to Senior Medicaid Benefits

Senior Living

Medicaid for Seniors: The Complete Guide to Senior Medicaid Benefits

LUNA Chocolate-Dipped Coconut Bar - the Perfect On-to-go Snack!

Nutrition

LUNA Chocolate-Dipped Coconut Bar - the Perfect On-to-go Snack!

30Seconds Loves This

Feeling Blue & Don't Know What To Do? Johnny Depp May Be Able to Help!

Mindfulness

Feeling Blue & Don't Know What To Do? Johnny Depp May Be Able to Help!

Ingrid Echter

March 17, 2016

For Every Minute You're Angry, You Won't Believe What You Lose 60 Seconds Of!

Mindfulness

For Every Minute You're Angry, You Won't Believe What You Lose 60 Seconds Of!

Homemade Face Mask Recipe: Just 3 Ingredients to Smoother Skin!

Skin Care

Homemade Face Mask Recipe: Just 3 Ingredients to Smoother Skin!

August 17, 2018

Control Weight & Build Muscle! This One Simple Change Can Help...

Fitness

Control Weight & Build Muscle! This One Simple Change Can Help...

Progress for Patients: The Role of Nurses In Health Promotion

Family Health

Progress for Patients: The Role of Nurses In Health Promotion

Load more