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top tips

How to Create Your Purpose in Life: Dr. Shefali Tsabary Says Do This One Thing First

Mindfulness

How to Create Your Purpose in Life: Dr. Shefali Tsabary Says Do This One Thing First

Dr. Shefali Tsabary

February 26, 2019

Six Dresses, Thanksgiving Edition: How I Told My Inspirational Story, One Cocktail Dress at a Time

Fashion

Six Dresses, Thanksgiving Edition: How I Told My Inspirational Story, One Cocktail Dress at a Time

December 02, 2020

Mindfulness

National Hugging Day: 5 Simple Ways to Spread the Power of Hugs

January 15, 2018

New Mom, Hang in There! 9 Things You Need to Hear Now

Wit and Wisdom

New Mom, Hang in There! 9 Things You Need to Hear Now

Ann Marie G. Halstead

Attention to Food Safety Ensures a Great Thanksgiving: 5 Safe Ways to Prepare & Host a Holiday Buffet

Safety

Attention to Food Safety Ensures a Great Thanksgiving: 5 Safe Ways to Prepare & Host a Holiday Buffet

30Seconds Health

November 25, 2020

Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help

Mindfulness

Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help

Wake Up Your Face: Three Makeup Products to Help Brighten Your Look & Give You a Glow

Makeup

Wake Up Your Face: Three Makeup Products to Help Brighten Your Look & Give You a Glow

October 01, 2019

Style & Fashion: It's Time to Wear YOU in Society

Fashion

Style & Fashion: It's Time to Wear YOU in Society

Darrell Hemsley

August 27, 2018

Caregiver Stress: Here's a Simple Exercise to Treat Caregiver Headaches

Caregivers

Caregiver Stress: Here's a Simple Exercise to Treat Caregiver Headaches

Is Your Heart Older Than You? 5 Things That Prematurely Age Your Heart

Heart Health

Is Your Heart Older Than You? 5 Things That Prematurely Age Your Heart

Joyce Knestrick, CRNP, FAANP

February 09, 2024

Are You a Spiritual Seeker? A Pilgrimage to Santiago May Be the Way for You

Mindfulness

Are You a Spiritual Seeker? A Pilgrimage to Santiago May Be the Way for You

Stephanie Cannoe

Resolution Recharge: 5 Likeable New Year's Resolutions to Improve Your Health In 2026

Family Health

Resolution Recharge: 5 Likeable New Year's Resolutions to Improve Your Health In 2026

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

January 02, 2026

Make It Happen: You're Always Two Years Away From a New Life

Mindfulness

Make It Happen: You're Always Two Years Away From a New Life

Jessica Lawrence

Gratefulness: 5 Ways to Express Gratitude (Even When You Don’t Feel Like It!)

Mindfulness

Gratefulness: 5 Ways to Express Gratitude (Even When You Don’t Feel Like It!)

December 21, 2018

Resolving to Lose Weight Might Make You Lose Your Mind (Do This Instead)

Weight Loss

Resolving to Lose Weight Might Make You Lose Your Mind (Do This Instead)

Janine Hamilton

January 06, 2026

Release the "Why" in Loss: When Healing After a Loss, Here's a Better Question to Ask Yourself

Mindfulness

Release the "Why" in Loss: When Healing After a Loss, Here's a Better Question to Ask Yourself

February 19, 2018

Summer Beauty Tips: Relax, Get Results & Revive With These Skin-care Treatments

Skin Care

Summer Beauty Tips: Relax, Get Results & Revive With These Skin-care Treatments

Susannah Courteau

Teabags & Microplastic: Are We Paying a Steep Price for That Cup of Tea?

Family Health

Teabags & Microplastic: Are We Paying a Steep Price for That Cup of Tea?

September 27, 2019

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