Top tips | 30Seconds Health

top tips

Skin Damage: 5 Ways to Rescue Sun-Damaged Skin & Keep It Healthy

Skin Care

Skin Damage: 5 Ways to Rescue Sun-Damaged Skin & Keep It Healthy

Susannah Courteau

September 04, 2019

Eat Your Water: 10 Healthy & Hydrating Foods That Leave You Refreshed

Nutrition

Eat Your Water: 10 Healthy & Hydrating Foods That Leave You Refreshed

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Something You Want to Do? Someone You Want to Meet? Do It Now, No Excuses! Here's Why...

Mindfulness

Something You Want to Do? Someone You Want to Meet? Do It Now, No Excuses! Here's Why...

Maskne Is the New Acne: 7 Steps to Help Eliminate Acne Breakouts Caused By Face Masks

Skin Care

Maskne Is the New Acne: 7 Steps to Help Eliminate Acne Breakouts Caused By Face Masks

Dr. Dendy Engelman, M.D., FACMS, FAAD

Headaches of E-learning: A Symptoms Checklist for Remote Learning From a Spine Expert Every Parent Should Have

Kids' Health

Headaches of E-learning: A Symptoms Checklist for Remote Learning From a Spine Expert Every Parent Should Have

Dr. Colin Haines, Spine Surgeon

August 20, 2021

Nipple-sparing Mastectomy: Choosing the Right Breast Surgeon & Getting the Best Reconstruction Outcome

Women's Health

Nipple-sparing Mastectomy: Choosing the Right Breast Surgeon & Getting the Best Reconstruction Outcome

Dr. Constance Chen

November 11, 2019

Body Distortion: Do Our Brains Fool Us When We Gain or Lose Weight?

Weight Loss

Body Distortion: Do Our Brains Fool Us When We Gain or Lose Weight?

Kyle Stephenson

September 02, 2021

Back-to-School Stress & Kids: Tips From Dr. William Sears on How to Cope With Bathroom Anxiety & Other Health Issues

Kids' Health

Back-to-School Stress & Kids: Tips From Dr. William Sears on How to Cope With Bathroom Anxiety & Other Health Issues

Dr. William Sears

August 16, 2021

How to Lower Your Risk for Dementia: 12 Things That May Help Make Your Brain Younger

Mental Health

How to Lower Your Risk for Dementia: 12 Things That May Help Make Your Brain Younger

Jacob Teitelbaum

New Year's Resolutions for Health & Wellness: Why It Has to Be an All-Year Commitment

Fitness

New Year's Resolutions for Health & Wellness: Why It Has to Be an All-Year Commitment

January 12, 2022

Home Remedies: Treating Common Health Problems May Not Require Leaving Your House

Family Health

Home Remedies: Treating Common Health Problems May Not Require Leaving Your House

The Benefits of Buying Gently Used Clothes: How I Get a New Wardrobe Every Season

Fashion

The Benefits of Buying Gently Used Clothes: How I Get a New Wardrobe Every Season

August 08, 2018

Inflammation Remedies: 6 Things You Can Do to Reduce Inflammation

Family Health

Inflammation Remedies: 6 Things You Can Do to Reduce Inflammation

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

August 19, 2022

Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness Amid Chaos

Mindfulness

Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness Amid Chaos

Kids With ADHD & ODD: Struggling to Parent a Challenging Child? Try This!

Special Needs

Kids With ADHD & ODD: Struggling to Parent a Challenging Child? Try This!

How to Improve a Toxic Work Environment: 6 Self-Care Strategies to Start Now

Mindfulness

How to Improve a Toxic Work Environment: 6 Self-Care Strategies to Start Now

August 30, 2021

Houseplants Coloring Pages: Free Printable Coloring Pages of Plants for Plant Lovers

Mindfulness

Houseplants Coloring Pages: Free Printable Coloring Pages of Plants for Plant Lovers

Building Your Legacy: How Are You Living Your Life Right Now?

Mindfulness

Building Your Legacy: How Are You Living Your Life Right Now?

Laura Allen-Davis

Load more