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top tips

National Best Friends Day: Feeling Low? Here's Why You Need to Be Your Own BFF

Mindfulness

National Best Friends Day: Feeling Low? Here's Why You Need to Be Your Own BFF

Stressed Out, Mom & Dad? Try These "Me Moments" to Calm & De-stress

Mindfulness

Stressed Out, Mom & Dad? Try These "Me Moments" to Calm & De-stress

Deborah Ann Davis, Parenting Coach

September 29, 2020

Want to Make Life Easier? Then Let Go of This One Thing – Right Now!

Mindfulness

Want to Make Life Easier? Then Let Go of This One Thing – Right Now!

September 15, 2016

Boost Your Immune System: 17 Foods That May Help Keep Colds & the Flu Away

Nutrition

Boost Your Immune System: 17 Foods That May Help Keep Colds & the Flu Away

January 17, 2017

Dear Kate Absorbent Undies: Your New Secret Weapon for Period Leak Protection & Fighting Sweat!

Fashion

Dear Kate Absorbent Undies: Your New Secret Weapon for Period Leak Protection & Fighting Sweat!

Belinda Lichty Clarke

February 19, 2018

Folic Acid Awareness: Here's Why Women Who Are Pregnant or Trying to Conceive Should Take Folic Acid

Healthy Pregnancy

Folic Acid Awareness: Here's Why Women Who Are Pregnant or Trying to Conceive Should Take Folic Acid

Dr. Mary Jane Minkin

January 10, 2019

Healthy Hearts: 6 Easy Ways Give the Gift of Heart Health This Valentine’s Day

Heart Health

Healthy Hearts: 6 Easy Ways Give the Gift of Heart Health This Valentine’s Day

Joyce Knestrick, CRNP, FAANP

February 14, 2022

Toxic Relationships: 3 Ways to Get Out & Reground Yourself Using Ancient Wisdom in Modern Society

Mindfulness

Toxic Relationships: 3 Ways to Get Out & Reground Yourself Using Ancient Wisdom in Modern Society

Lisa Marie Rankin, M.B.A., M.S., Ayurvedic Wellness Coach

November 26, 2021

Is Relaxing Foreign to You? These 5 Stress-Reducing Tips Are Your Passport to Peace

Mindfulness

Is Relaxing Foreign to You? These 5 Stress-Reducing Tips Are Your Passport to Peace

Karena Kilcoyne

September 10, 2020

Been Betrayed? Spiritual Author Marianne Williamson Has a Surprising Solution That Works

Mindfulness

Been Betrayed? Spiritual Author Marianne Williamson Has a Surprising Solution That Works

Stephanie Cannoe

February 02, 2021

Must-Have Heels: Nude Pumps are the Shoes Every Woman Should Have in Her Closet

Fashion

Must-Have Heels: Nude Pumps are the Shoes Every Woman Should Have in Her Closet

Teresa Washington

The Absolute Best Way to Celebrate Earth Day? Go Vegan! Here's Why!

Nutrition

The Absolute Best Way to Celebrate Earth Day? Go Vegan! Here's Why!

VIVAIODAYS: Beauty Products That Help Fund School Days in Latin America, India, Uganda & Kenya

Products

VIVAIODAYS: Beauty Products That Help Fund School Days in Latin America, India, Uganda & Kenya

Belinda Lichty Clarke

February 22, 2019

No Time for Makeup? You'll Love This One Amazing Beauty Product

Makeup

No Time for Makeup? You'll Love This One Amazing Beauty Product

Belinda Lichty Clarke

February 16, 2017

Adenomyosis: What Women Need to Know About This Painful Condition of the Uterus

Women's Health

Adenomyosis: What Women Need to Know About This Painful Condition of the Uterus

Samantha Bowick

Hyperhidrosis: 7 Natural Ways to Stop Excessive Sweating This Summer

Family Health

Hyperhidrosis: 7 Natural Ways to Stop Excessive Sweating This Summer

Dr. Christopher Calapai

Moms: How to Stay Warm During Frigid Temps But Still Look Fashionable

Fashion

Moms: How to Stay Warm During Frigid Temps But Still Look Fashionable

October 30, 2017

Custom Temporary Tattoos: I Got a (Temporary!) Tattoo & Here's What Happened

DIY

Custom Temporary Tattoos: I Got a (Temporary!) Tattoo & Here's What Happened

Belinda Lichty Clarke

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