Mediterranean Eating: This Easy Grilled Branzino Recipe Is This Chef's Go-To Fish for Summer by Chef Gigi
Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Branzino is a fairly typical silver-skinned fish found in European sea and saltwater lakes. The fish goes by many names, including European sea bass, spigola, loup de mer, róbalo and lubina. It ranges in size from 1 1/2 to 3 pounds, has a firm, white, delicate-flavored flesh and few small bones. It's a prized fish in Italian, Spanish and Greek cuisines and is often prepared grilled, roasted, poached, steamed or braised. This fish is so easy to work with and easy to serve. Cooked whole, the firm flesh just falls right off bone and requires only a short period of grill time.
Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Ingredients
- 4 branzino, cleaned and gutted
- 4 lemons, sliced
- 1 bunch fresh thyme
- 1/2 bunch fresh flat Italian parsley
- 4 garlic cloves, smashed
- olive oil
Here’s how to make it:
- Light or preheat your outdoor grill. Season the fish cavities with salt and pepper. Stuff each cavity with a thyme sprigs, parsley, a smashed garlic clove and lemon slices. Rub the outside of the branzino with the olive oil and season with salt and pepper.
- Oil the grill and place the branzino on indirect high heat, turning once, until skin is browned and crisp and just cooked to 145 degrees F.
Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Related Products on Amazon We Think You May Like:
join discussion