Creamy 4-Ingredient Avocado Orange Salad Dressing Recipe Is Good for You by Jan Mostrom

This easy dressing comes together in five minutes and is lovely, fresh and ready for your next grain dish or salad. The balance of the sweetness of the orange juice with the acidity of the balsamic makes this a salad dressing recipe you'll want to have ready in the fridge. Try this avocado and orange salad dressing with a beautiful quinoa salad and you'll see what I mean.

To make this wholesome and fresh citrus avocado salad dressing you will need an avocado, olive oil, orange juice and balsamic vinegar. That's it! The ingredients are shaken together until smooth and creamy (don't forget to season with salt and black pepper!).

Serve this healthy salad dressing over your favorite salad greens, grain salads, pasta salads or whatever type of salad you enjoy!

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Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4

Ingredients

• 1/2 avocado, mashed
• 2 tablespoons olive oil
• 4 tablespoons fresh-squeezed orange juice
• 1 tablespoon good balsamic vinegar

Helpful Products

• Mixing Bowl
• Whisk
• Salad Dressing Cruet
• Mason Jar
• Salt and Pepper
• Citrus Juicer

Recipe Notes

• Squeeze fresh orange juice for this recipe. Fresh is always best!

• Make sure your avocado is ripe for this recipe.

• This recipe can easily be doubled.

Here's how to make it: 

1. Combine all ingredients in a jar with a lid or mixing bowl. Season with salt and pepper, if desired.
   
2. Shake or whisk to combine.
   

Nutrition Facts Per Serving

Calories: 119

Total Fat: 11.9g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 2mg

Total Carbohydrate: 3.8g

Dietary Fiber: 1.7g

Total Sugars: 1.5g

Protein: 0.6g

Vitamin D: 0mcg

Calcium: 3mg

Iron: 0mg

Potassium: 156mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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