Healthier Homemade Tartar Sauce Recipe (No Mayo, 5 Ingredients) by 30Seconds Food
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Tartar sauce is almost a must with seafood dinners. Most tartar sauce recipes are made with mayonnaise, which can make it on the not-so-healthy side. This creamy homemade tartar sauce is made with healthy Greek yogurt (read about the health benefits of yogurt) instead of mayo, so it's lighter and healthier.
To make this tartar sauce for dinner, you will need just a few simple ingredients. Here is your short shopping list: Greek yogurt, green onions, pickle relish (or chop your own pickles), capers, fresh or dried dill, salt and black pepper. The gluten-free ingredients are simply mixed in a bowl until smooth. The next part is harder: deciding what to use the tartar sauce on!
This tartar sauce is delicious served with fish, shrimp, clams, cake cakes, hush puppies, salmon patties, tuna cakes or on fish sandwiches or salmon burgers. But don't stop at seafood! This yogurt-based dip also works with chicken or as a dip for fresh vegetables. How will you use it?
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 6
Ingredients
- 3/4 cup Greek yogurt
- 2 green onions, minced
- 2 tablespoons pickle relish
- 2 tablespoons capers, drained and chopped fine
- 1 teaspoon fresh chopped dill or 1/4 teaspoon dried dill or 1 teaspoon fresh chopped parsley or 1/2 teaspoon parsley flakes
- salt and black pepper, to taste
Recipe Notes
- You can use sweet or dill pickle relish. Whatever you like!
- You could add some lemon juice to the sauce.
- Instead of pickle relish, you can chop your own fresh pickles for this recipe.
- Store the tartar sauce in an airtight container in the fridge for up to three days.
Here's how to make it:
- Combine all the ingredients in a bowl. Stir to combine.
- Taste and adjust seasonings. Refrigerate until ready to serve.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by HappyForks. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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