Fresh & Healthy Apple, Banana & Flax Smoothie Recipe Is a Nutritional Delight in a Glass by Beth Aldrich, CHC, AADP, CNT
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One of life’s greatest treasures for a busy mom is a healthy, delicious smoothie. It's the perfect way to start your day because it's packed with essential vitamins and nutrients. Here is one of my favorite go-to green smoothie recipe for nutritional delight in a glass.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Ingredients
- 1 cup apple juice
- 1 frozen banana
- 1 tablespoon powdered greens
- 1 tablespoon ground flax
- 1 tablespoon flax essential oil
Here's how to make it:
- Put all ingredients into a blender.
- Blend.
- Pour into a glass.
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