Creamy Strawberry Banana Smoothie Recipe Is Worthy of Being Dessert (5 Ingredients, 5 Minutes) by Jan Mostrom

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I don’t really eat desserts very often, but every now and then I just want something just a little sweet. And that is why I love this easy strawberry smoothie recipe. Ready in just five minutes, this fruit smoothie uses real fruit and a touch of honey, if you’d like, to create a smooth, cool and filling drink worthy of being a great snack or even a light dessert.

To make this creamy banana strawberry smoothie recipe you will need to grab the following ingredients from your fridge and pantry: a banana (frozen or unfrozen), fresh strawberries (fresh or frozen), milk (regular or plant-based), vanilla extract, ice and optional honey. Check out the health benefits of strawberries and the health benefits of bananas.

Serve this vitamin-packed, high-protein, high-fiber smoothie any time for a healthy snack or for dessert after dinner. The smoothie would even be delicious (and nutritious!) for breakfast.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2

Ingredients

• 1 ripe banana, frozen or unfrozen
• 1 heaping cup fresh or frozen strawberries, hulled
• 1 cup milk (regular, nut or soy)
• 1/2 teaspoon vanilla extract
• 1 teaspoon honey (optional)
• 2 - 3 ice cubes

Here's how to make it: 

1. Place all the ingredients into a blender.
   
2. Blend until smooth. (Add the honey if you want a sweeter smoothie.)
   
3. Pour into one or two glasses and enjoy! (Smoothies lose their taste and thickness if they aren’t consumed immediately.)
   

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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