Don't Let Fear Keep You From Trying Something New (Welcome to My Detox)! by Jan Mostrom

Fear can get the best of me, and I may put off doing or trying something because I'm afraid. For several months, I've been thinking about doing a detox. I don't know why, but something about food and change just makes me a bit crazy. When I heard about a registered dietitian who was starting a group, I signed up!

I don't have to do it alone. I have an "expert" guiding me and I have support from the group and my friends. Is there something you want to try but have put off because of fear? Find a friend, have her make you accountable and get out of your comfort zone. I am!